An Energising Escape

“Give us your body for a week and we’ll give you back your mind”

Sound appealing? The Body Holiday, in Castries St. Lucia, is a luxury 5 star resort experience where you can achieve just that. Based on the four key pillars of relaxation, restorative beauty, exercise and good diet, the all-inclusive St Lucia resort has been created specifically to ensure that guests leave feeling relaxed, rejuvenated and recharged.

The setting is stunning, and beyond the palm-fringed golden sands and shimmering turquoise waters lies a seriously impressive wellness centre. You can expect personal service, with a range of treatments and activities.

It doesn’t stop there, as you’d expect from a health retreat, the food is healthily scrumptious. The TAO restaurant was voted by Conde Nast as one of the top 60 tables in the world. They even offer online recipes: check out the paprika chicken with quinoa tabbouleh.

For yoga enthusiasts, a private retreat is offered twice a year, and lasts two months.